Séminaire du mardi 16 octobre 2012

Corps et santé mentale
L'approche du Yoga

Antonella Cusimano, professeur de yoga Iyengar B.K.S, danseuse, plasticienne.

Comment agir sur la santé mentale d'une personne à travers des postures physiques ?

En occident, la plupart de nos approches thérapeutiques passent par la parole, y compris quand il s'agit de psychosomatique. Cette approche n'est pas la seule possible, certaines civilisations ont beaucoup plus investigué dans d’autres directions.

Les thérapies indiennes basées sur la médecine ayurvédique, conçoivent la santé mentale d'une autre manière et leurs formes de thérapies en découlent. Elles mobilisent le corps pour atteindre le psychisme.

J'ai demandé à Antonella Cusimano, professeur de yoga (B.K.S. Iyengar), de venir nous parler du système de pensée sous jacentes au yoga et de ses objectifs.

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